Ruk Digest 2/28

Hello Fellow Rukkers!

1. Want To Improve Your Sleep? Turn Down The Temperature


"Core body temperature, which tends to fluctuate by a few degrees over the course of the day, needs to drop to help initiate sleep."

2. Infographic: The Billion Views Club On YouTube


Find out the top videos that hit the billion view count on YouTube and how long it took to get to that level. 

Hint: Adele killed it in speed to a billion.

3. This Coursera Class Will Get You To Build An Android App


This is an introductory course, though some prior Java programming experience is recommended.

DC Upcoming Event

Forgive me for this week I have nothing for you. 

Book of the Week

The War of Art

I found this book in Daniel Pink's: 20 Books That Have Mattered To Me List.

I admire Daniel Pink, who is a New York Times Bestselling Author.

I would really appreciate if someone bought me this book =)

Song of the Week


Ghost Loft - Be Easy

Pretty chill, late night lounging song.

Instagram Pics of the Week

Inspiration Edition


Inspirational Thought 1

Inspirational Thought 2

Inspirational Thought 3

Thought of the Week


"There is only one thing that I dread: not to be worthy of my sufferings."

- Dostoevski

My Focus List



1. Create a website for The Ruk Digest
2. Work out more to get more tone

3. Finish reading Creativity, Inc
4. Install a Dashcam in my car
5. Go to the doctor for stupid elbow pain, urghhhh
6. Finish writing article for Medium - more like start writing it again

7. Schedule dentist appointment to get the dreaded wisdom teeth out and replace broken fillings urghhh

(This isn't everything on my mind, but it certainly covers a lot of my "To Do")

Green = Completed from last week
Red = Uncompleted from last week
Black = New item
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Thank you for reading!

Be Happy and Keep Learning!

Igor B.M.

  


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