Ruk Digest 5/1

Hello Fellow Rukkers!

1. Try Something New For 30 Days

This is a very interesting TED Talk that was actually one of my inspirations for starting my 30 Days 30 Experiences challenge three years ago.

(Less than 4 minute video)
2. I Started A 30 Day Freezing Cold Shower Challenge and Published It On Medium

On the 3rd year anniversary of my very first 30 day challenge, I started another one. 

I wanted to get out of my comfort zone and do something different. Here is the second post I made.

And please, follow me on Medium =)

3. Really Cool Play Areas For Your Cats, Dogs, And Small Pets

The designs of the play areas are based on popular landmarks like the Eiffel Tower, The Russian Kremlin, The White House, and more. 

So check out this Kickstarter campaign.

Maybe even back it too.

(I have no affiliation to the campaign, I just think it's pretty interesting)

DC Upcoming Event

Around The World Embassy Tour!!!

More than 40 embassies will open their doors to the public to showcase their country's food, art, music, drinks, dance, and much more!

It's free!!!!

I highly highly recommend going! 

I've gone already two years.

Let me know if you want tips/suggestions on which embassies to go to.

May 7th @ 10:00 am.

Book of the Week

How To Win Friends And Influence People

This book has been around for decades now, but it's still a fantastic read. 

Song of the Week



Cubicolor - Falling (feat. Tim Digby-Bell)

Instagram Pics of the Week

Awesome Ski Resort In Iran

Sugarloaf Mountain In Rio De Janeiro 

Dusk At A Mosque In Abu Dhabi

Thought of the Week

"A man without a smiling face must not open a shop."

- An old Chinese proverb

"Your smile is a messenger of your good will."

- Dale Carnegie 

I read this in the Book of the Week.

Thank you for reading!

Be Happy and Keep Learning!

Igor B.M.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list


This email was sent to Test Email Address
why did I get this?    unsubscribe from this list    update subscription preferences
Ruk Digest · 19999 Vermont Circle · Northwest, DC 20005 · USA

Email Marketing Powered by MailChimp